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The Solution to Sitting Disease Is Simple: Walking

Nov 14, 2020

The best way to combat sitting disease is simply to get out of your seat! For desk-bound office workers trying to eke more movement out of their day, a treadmill desk is a natural solution. Walking at a treadmill desk engages your the muscle groups affected by prolonged sitting, increases focus and productivity, and lowers the risk of developing the many associated health effects of a sedentary lifestyle. Treadmill desks are an indispensable tool for improving your health and well-being at the office without interrupting your work flow.