Under Desk Pedal Exerciser

The under desk pedal exerciser is a simple device that can simulate the same exercise as an exercise bike, but it can be used almost anywhere with a seat and a flat floor. It is a kind of sports equipment, which looks like a pair of pedals around a fulcrum. Although the under desk pedal exerciser is small, it can provide considerable exercise. Compared with traditional bicycles, it has many advantages.

Under Desk Pedal Exerciser provide the same advantages as traditional stationary bicycles. One of the main advantages of buying a pedal exerciser is cost. This machine is much cheaper than a traditional exercise bike. They are also much cheaper than buying a regular bicycle. Even the most expensive models often only cost a fraction of a real bicycle.

Comparison of treadmill and stepper

■ The stepper requires less space

Relatively speaking, the stepper occupies a lot less space than a treadmill. If you have troubles in this aspect, you can choose a stepper for exercise.

■ Treadmill features more

The stepper exercises the legs and waist more, and only has a single side-to-side swing and repeats the action of climbing stairs. The treadmill can exercise the whole body, and the speed can be adjusted. It can display the athlete's running speed, time, mileage, calories burned, heart rate, etc., and has more functions than steppers. If you want to better control your own exercise situation, it is better to choose exercise fitness equipment treadmill.

■ Older people choose steppers better

The elderly are not suitable for exercises with high intensity like treadmills, and steppers have relatively low exercise intensity. They are leisure fitness and are more suitable for the elderly. There are also people who suffer from high blood pressure, heart disease, and dizziness. Among the two, it is also more suitable to use exercise equipment steppers.

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